In 100 g (Grams) of Soymilk, original and vanilla, with added calcium, vitamins A and D there is 15 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Soymilk, original and vanilla, with added calcium, vitamins A and D.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Soymilk, original and vanilla, with added calcium, vitamins A and D

Soymilk, original and vanilla, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, original and vanilla, with added calcium, vitamins A and D are listed below.

Water	90.36 g	90.36%
Energy (calorie)	43 kcal
Energy (joule)	181 kJ
Protein	2.6 g	2.6%
Total lipid (fat)	1.47 g	1.47%
Ash	0.65 g	0.65%
Carbohydrate, by difference	4.92 g	4.92%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	3.65 g	3.65%
Calcium, Ca	123 mg	0.12%
Iron, Fe	0.42 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	43 mg	0.04%
Potassium, K	122 mg	0.12%
Sodium, Na	47 mg	0.05%
Zinc, Zn	0.26 mg
Copper, Cu	0.165 mg
Manganese, Mn	0.062 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soymilk, original and vanilla, with added calcium, vitamins A and D